Thursday, August 7, 2008

NEW FALL CLASSES

30 Day Weight Loss Challenge

Express Bootcamp for Momz (& Kidoz)


1x/week for 4 weeks
or
2x/week for 2 weeks

Includes:
Nutrition Meal Plan Designed by one of the the TOP
Nutrition & Fitness Dietitians in the Industry!
8 Fitness books to help you look & feel your Best!
Jump Start Assessment/Consult (help you figure out your goals)
Personal Training Sessions
Group Support
Free Home Gym Equipment Consult


YOU WILL
Lose Weight & Inches (8-15lbs in 30 Days)
Tone Up
Increase Your Energy & Strength
Learn how to train safely & correctly on your own so you can continue this lifestyle forever.
LOOK GREAT BEFORE THE HOLIDAYS!

This program is very successful-be a part of our 2008 Fall success!
What will you look like & how will you feel in 30 Days! Now is the time to Commit to YOU for 30 days!

Call for more information.
Nicole Tegeler, MS- Exercise Physiologist
502.472.0517


Please share with your friends and family!

The days and times are subject to those who fill the class first. The price will depend on how many I have in the class.
Please call for more details.



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